{"product_id":"the-power-of-now-by-eckhart-tolle","title":"The Power Of Now by Eckhart Tolle","description":"\u003cul data-sourcepos=\"5:1-10:0\"\u003e\n\u003cli data-sourcepos=\"5:1-5:239\"\u003e\n\u003cstrong\u003eThe Ego:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTolle describes the ego as the voice in our heads, the constant stream of thoughts that identifies with the past and future, creating a sense of separate self. He argues that the ego is the source of much of our suffering.\u003c\/li\u003e\n\u003cli data-sourcepos=\"6:1-6:218\"\u003e\n\u003cstrong\u003eThe Pain-Body:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is the accumulated emotional pain from past experiences that resides within us. Tolle explains how the pain-body can take over our thoughts and emotions, leading to negativity and suffering.\u003c\/li\u003e\n\u003cli data-sourcepos=\"7:1-7:243\"\u003e\n\u003cstrong\u003ePresence:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTolle emphasizes the importance of presence, which is the state of being fully present in the now, without judgment or attachment to thoughts. He provides techniques for accessing presence, such as mindfulness and meditation.\u003c\/li\u003e\n\u003cli data-sourcepos=\"8:1-8:229\"\u003e\n\u003cstrong\u003eThe Inner Body:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHe introduces the concept of the inner body, which is the subtle energy field that connects us to our true selves. Connecting with the inner body, Tolle suggests, is a way to experience deep peace and joy.\u003c\/li\u003e\n\u003cli data-sourcepos=\"9:1-10:0\"\u003e\n\u003cstrong\u003eEnlightenment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTolle describes enlightenment as a state of being free from the ego's grip, living fully in the present, and experiencing a deep sense of connection to all things.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"11:1-11:381\"\u003e\"The Power of Now\" is written in a clear and accessible style, although some of the concepts may require multiple readings and contemplation to fully grasp. Tolle uses a question-and-answer format, making the book interactive and engaging. He draws on insights from various spiritual traditions, but his teachings are non-denominational and accessible to people of all backgrounds.\u003c\/p\u003e\n\u003cp data-sourcepos=\"13:1-13:561\"\u003eThe book has been both praised and criticized. Many readers have found it to be a transformative and life-changing experience, while others have found its concepts difficult to understand or its approach overly simplistic. Regardless of one's perspective, \"The Power of Now\" has undoubtedly had a significant impact on the spiritual self-help landscape and continues to be a popular and influential book. It offers a practical and accessible approach to spiritual awakening, encouraging readers to experience the power and peace of living in the present moment.\u003c\/p\u003e","brand":"Beyond Books","offers":[{"title":"Default Title","offer_id":46382465646806,"sku":"SC06228","price":650.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9231\/2278\/files\/Untitleddesign-2025-02-20T143117.870.png?v=1740043884","url":"https:\/\/beyondbooks.pk\/products\/the-power-of-now-by-eckhart-tolle","provider":"Beyond Books","version":"1.0","type":"link"}